Cookie Policy

Last updated: June 2023

Welcome to FitForLife24H! This Cookie Policy explains how we use cookies and similar tracking technologies on our blog. By using our website, you consent to our use of cookies in accordance with this policy.

What Are Cookies?

Cookies are small text files that are placed on your computer or mobile device when you visit a website. They are widely used to make websites work more efficiently, as well as to provide information to the site owners.

Essential Cookies

These cookies are necessary for the website to function and cannot be switched off in our systems. They are usually only set in response to actions made by you such as setting your privacy preferences, logging in, or filling in forms.

Analytics Cookies

These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. They help us know which pages are the most and least popular and see how visitors move around the site.

Marketing Cookies

These cookies may be set through our site by our advertising partners. They may be used by those companies to build a profile of your interests and show you relevant ads on other sites.

Preference Cookies

These cookies enable the website to provide enhanced functionality and personalization. They may be set by us or by third-party providers whose services we have added to our pages.

Cookies We Use

Below is a list of the cookies we use on our website:

Cookie Name	Provider	Purpose	Duration
_ga	Google Analytics	Distinguishes unique users	2 years
_gid	Google Analytics	Distinguishes unique users	24 hours
_gat	Google Analytics	Throttles request rate	1 minute
cookie_consent	FitForLife24H	Stores your cookie preferences	1 year
NID	Google	Used for Google Maps functionality	6 months

Managing Cookies

You can control and/or delete cookies as you wish. You can delete all cookies that are already on your computer and you can set most browsers to prevent them from being placed.

Browser Controls:

• Chrome: Settings > Privacy and security > Cookies and other site data
• Firefox: Options > Privacy & Security > Cookies and Site Data
• Safari: Preferences > Privacy > Manage Website Data
• Edge: Settings > Privacy, search, and services > Cookies

If you do this, however, you may have to manually adjust some preferences every time you visit a site and some services and functionalities may not work.

Accept All Cookies Reject Non-Essential Save Preferences

More Information

If you have any questions about our use of cookies, please contact us through our contact page.

For more information about cookies in general, please visit allaboutcookies.org.

© 2025 FitForLife24H. All rights reserved.

This cookie policy was last updated on June 2025 and may be amended from time to time.